["MINDFULNESS FOR KIDS: Pawz the calming pup will become a beloved calming companion to each child as its auto-adjusting light guides children though deep breathing patterns." ANXIETY RELIEF FOR KIDS: Perfect for calming corners each kid will follow the lighted prompts: inhaling when the light gets brighter and then exhaling as the light fades. SOCIAL EMOTIONAL LEARNING: This engaging breath activity encourages children to be fully present and bring awareness to their thoughts and feelings while also learning to manage stressful situations. DOUBLES AS NIGHT LIGHT: PAWZ is also built with a night light with timer that can be set for 5 15 or 30 minutes. RECHARGEABLE LIGHT: In addition to PAWZ you receive a USB Cord to charge the light as well as an activity guide.]